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Showing posts with label Blueberries keep fat at bay. Show all posts
Showing posts with label Blueberries keep fat at bay. Show all posts

Blueberries keep fat at bay

SLIMMERS should start snacking on blueberries, as they slash the number of fat cells in the body by up to three-quarters, say scientists.
Researchers found the fruit can break down existing fat cells and prevent new ones from forming, making them a potentially powerful weapon in the fight against rising obesity.
Blueberries, which have already been lauded as a superfood for their ability to help prevent heart disease and Type-2 diabetes, contain high levels of polyphenols - groups of chemicals with potential health benefits.
Tests revealed polyphenols can cut the

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